Taking the Reins…part 2

I’m going to start this one out by saying… UGHHHHHH!…..

Ok, I feel better now lol

Recap of the last few weeks…

I’ve packed and officially moved from SC to NC!   There’s still a few things work wise to get packed up and moved over here, but for the most part, I am settled.  I’ve set myself up in a cute (I’m quit taken by it) one bedroom apartment, and I’ve already roamed around one of the local libraries and made myself  home 🙂

My mind is significantly full and my apartment… is not.  Currently my furniture consists of a bed, inversion table, one book shelf, and a stool.  Luckily, the place came with a fridge, microwave and a dish washer otherwise I would be completely lost and probably a bit stressed. They also have laundry service area on site, which buys me time to get adjusted and purchase a washer and dryer for myself. (Thank you Lord for these blessings)

My counter top has been dubbed my desk top, it’s not the most comfortable, but it’s the most convenient for me right now.  My head has been working over time since mid January, and honestly I’m eating more in the way of soul food than real food right now anyway 🙂  (Don’t worry, I’m not starving) So it makes more sense to take over my kitchen as my work space, so I’m not stuck sitting on my bed all the time. lol

I started to think my inner Carrie Bradshaw was coming out. But instead of devouring Vogue and living for fashion, I’m working my way down my list of Authors and Writers I’m determined to learn something from, And running wild with idea’s and story lines for my own work.  Hashtag #Inspired 😀 

I think I’m more of a Gilmore Girl than a Carrie Bradshaw anyway 😉   Fashion and I don’t know each other very well, and I live in steal toe boots and hoodies most of the day. So I think Carrie would cry at the site of me lol

Speaking of which, the new job site is huge. A lot bigger than the last few I’ve been on. And I’m really looking forward to watching it slowly build from the ground up.  I’m trying to keep a better photo file on this job than I did on the last one too, It was well underway before I had my Ipad set up and was able to store photos properly. This site one on the other hand, I’m well prepared for. Despite the few snags that have been intentionally tossed in my path… Good thing I played hopscotch as a kid, who knew those skills would come in handy own the road 😉

 

~Jen

Fitness and the New year

web1_tis-the-season-feat-1-1-620x350      Image found on Google

‘Tis the season for New Year resolutions!

And the top, most requested goal/wish for the new year is becoming a healthier version of yourself.

I love-making plans for the new year, mine usually start on my birthday (which is in November). I make a few small goals to finish out the year and then save my bigger plans for January 1st 🙂

What kind of goals do you usual make for yourself?

How do you set yourself up to crush them?

Goal-Setting Image found on Google

Writing them down is always great step towards making them stick and helping them come one step closer to reality. 

Some people also suggest sharing the news with close friends or family as a way to help keep yourself accountable. But I’ve also heard about the “working in silence” strategy too-  Keeping the main goal (and reasoning why) to yourself to avoid negative remarks and unwanted comments. Understandable.

Today is seems even those wanting to be fit and healthy are getting shamed and treated like complete outsiders.

I love fitness and I’m in the process of making it more than just a hobby. I’ve been into fitness since way back when I first watched  The Biggest Loser  as a preteen and fell in love with Jillian Michaels  way of training 🙂   Around that same time I became a life long fan of Zuzka Light ( at that time she only had Youtube videos. Easy, but effective, at home High Intensity Interval Training- AKA “HIIT”. )   Since then she has grown immensely evenly in her training and business.

I could talk for hours about who I derive motivation from, but those two bombshell women will always be at the top of my list and my most inspiring idols.

So back to the fit shamming …. Do you have Instagram? If so, simply looking up “Fit” in the hashtags will show you a huge assortment of fitness loving individuals and their amazing journey while they become healthier and grow in the fitness field.  Then if you go as far as reading their captions (which most people fail to do now in this quick paced world) and further by reading the comments …. You’ll not just find motivated and loving comments meant to inspire the individual who made the post, but you’ll also find those lovely trolls who feel like everyone needs to feel miserable and unhappy no matter what they’re doing.

Personally, If you appreciate your sanity and like to believe that people cannot be so nasty towards other people trying to turn their health around or working their bums off to reach a goal… I wouldn’t dive to deep into the comment sections.

But that’s just my opinion. 

Today it seems we have to work even harder to keep our mental health in check while trying to grow and live our lives.

And no, I don’t believe – “If people stop putting their lives on Social media, they wouldn’t have to deal with trolls and hate…”.  Because this kind of hate is everywhere right now.   It’s at work, in our homes and schools. Heck, you can get heckled just walking down the street.

No. I believe this is all the more reason we must talk about what we love and learn to grow confident in what we have to share and say.

standing-for-what-is-right-even-if-it-means-standing-13718953                                Image found on Google

Either way, Stand for who you are and what you believe in.  And don’t shut others out just because they think differently than you do.  Stay open-minded, and willing to learn why others love what they do and who they are.

I feel like I have jumped ship a little here, but when I get talking you never know which way I’ll end up going. lol

Long story short-  You do you boo, You do you!

 

Jen